All about coaching.
What can you expect from me?
A big part of my role is creating a space where you feel able to explore your identity, needs, and potential stumbling blocks.
Some things that stay consistent in this environment are my support of fidget toys, drinks, snacks, comfortable clothing, and blankets. Feeling comfortable is an important step toward showing up as your true self (which is easier for some people than for others, and that’s okay).
My tone of voice is described as kind and warm. Though I am a professional in this space, I believe it’s very healthy to have a laugh and connect as humans too, which supports the overall journey.
I only take on clients I genuinely feel capable of supporting. If we have not yet worked together, please book a free introductory call.
‘Thanks to your coaching session I now feel well prepared.’
‘Loving support.’
What can you expect from coaching?
During our sessions, I help clear your brain by asking (sometimes difficult) questions. We may uncover or sit with certain feelings. During this, I like to direct the focus on the current context in which these are taking place, without diminishing where these feelings may have come from.
Besides slowing down, I offer support with practical tools and interventions to make daily life more manageable and create relief.
Through supported trial and reflection, we look at creating a sustainable system or routine.
I’m not a fan of using short-term hacks and calling it a day. While we may implement a more direct approach to create some initial change, the focus remains on creating something that remains useful long term.
Throughout all of this, I bring knowledge, a sounding board, and plenty of encouragement to reconnect and find out what does and doesn’t work for you. My coaching style grows alongside you to ensure long-term support.
Book a (free) chat
First time? Please book a 20-minute session.
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